5 Day MAD Indian Keto Detox Plan

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About Course

The 5 day MAD Indian keto detox plan is a low-carb, high-fat diet that combines the principles of the ketogenic diet with traditional Indian foods and spices, with the goal of detoxifying the body and promoting fat loss. This plan is designed to eliminate toxins from the body, improve digestion, and reduce inflammation by focusing on whole, natural foods that are high in fiber, healthy fats, and antioxidants.

Who is this plan for?

The MAD Indian keto detox plan can be suitable for people who are looking to improve their overall health, lose weight, or support their body’s natural detoxification processes. It’s also particularly beneficial for those who are struggling with inflammation, poor digestion, or blood sugar control issues.

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What Will You Learn?

  • Detoxify on an Indian low carb diet
  • How to eat a low-carb, high-fat diet the desi way
  • Indian-inspired meals that support your body's natural detoxification processes
  • reduce inflammation
  • regulate blood sugar levels
  • achieve sustainable fat loss

Course Content

What is the Indian keto detox plan?

Before starting…

Importance of Water

Lets begin

Day 1

Day 2

Day 3

Day 4

Day 5

Workouts

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