The MAD courses are based on Healing with simple home cooked Indian food while keeping it low carb.
Its a great way to enjoy the flavors of Indian cuisine while maintaining ketosis.
The MAD courses emphasizes on a low-carb high-fat diet, that combines the principles of low carb lifestyle with the intermittent fasting & traditional home cooked Indian foods, with the goal of enhancing metabolism, detoxifying the body and achieving effective & sustainable fat loss.